Skipping meals is bad but so is eating too late. Here’s what a dietitian would do instead
October 26, 2026 — 3:21pm Lorinda May Merrypor is a performer. The 30-year-old shares her day on a plate. 10am Breakfast is scrambled eggs and smashed avo on sourdough, then off to the gym. I chug water throughout the day. 1pm Post-gym snack of a green…