Whole‑Food Plant‑Based

Beans, grains, veg, and healthy fats — flavor first, processed less.

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smh.com.au > lifestyle > health-and-wellness > brussels-sprouts-may-be-the-most-underrated-vegetable-for-benefiting-this-body-part-20260811-p60n9b.html

Brussels sprouts may be the most underrated vegetable for benefiting this body part

3+ week, 2+ day ago   (346+ words) August 23, 2026 — 5:00am Kirsten Jackson is a visual artist. The 56-year-old shares her day on a plate. 6.30am Black coffee and a banana before a 10km run. During the day, I drink a lot of water supplemented with creatine, magnesium and vitamins D and…...