1+ hour, 47+ min ago (483+ words) Green kiwifruit naturally eases constipation with its unique fibre blend, enzymes, and gut-friendly effects-offering gentle, daily relief for FGIDs. Highlights:- Kiwi softens stools naturally without causing diarrhea - Supports gut microbes and reduces bloating - Helpful for FGIDs, especially IBS-C Functional gastrointestinal disorders (FGIDs) are highly prevalent disorders that are also linked with an extremely poor quality of life and high healthcare utilization. They have also been referred to as disorders of gut-brain interaction (DGBIs), which are diseases regarding the interactions between the brain and the gut. How Does Kiwi Work As A Constipation Relief? The kiwifruits have a unique ratio of soluble and insoluble fiber, which is like nature's broom in your intestines. It has two types of fibers. It creates a gel-like substance, which makes stools soft and easier to pass. This natural combination is beneficial in maintaining bowel habits…...